Organic Brown rice - Sona Masuri [ Hand Pounded ]by Rajamudi
This long-grained brown rice (Sona Masuri) is specially sourced from a co-operative which helps small farmers in Karnataka convert to organic farming. Brown rice is produced when only the outermost layer of the rice grain is removed. This prevents depletion of nutrients which occurs during the polishing that converts brown rice into white rice. Unlike white rice, organic brown rice is whole grain rice and is more nutritious..
Brown Rich is the source of vitamins B1, B3, and B6 and the minerals selenium, manganese, magnesium, and iron Also abundant in dietary fiber and essential fatty acids used It can be used in place of polished white rice..
- ¬†Easy to digest
- ¬†Stay full for longer
- ¬†Lower Glycaemic Index
- ¬†Local & sustainably sourced
- ¬†Whole Grain
- ¬†Essential vitamins & minerals
- ¬†High in protein
- ¬†High in fiber