Rajamudi Cold pressed Groundnut oil:
Organic Cold-pressed groundnut oil is a type of oil that is extracted from peanuts using a mechanical pressing technique that involves no heat or chemicals.
Groundnut or peanut oil has been used for cooking and as a source of nutrition for thousands of years, primarily in Asian and African cultures where it is an essential ingredient in their traditional cuisines. The exact origin of cold pressed groundnut oil is unknown, but the cold pressing method of extracting oil from nuts and seeds has been in use for centuries.
With the advent of modern technology, the traditional cold pressing method has been refined and improved, making it easier and more efficient to extract oil without using heat, solvents or chemicals. This has resulted in a growing popularity of cold pressed groundnut oil as a healthy and nutritious alternative to refined oils.
Today, cold pressed groundnut oil is widely available in many parts of the world, including India, where it is known as "cold pressed peanut oil" or "wood pressed groundnut oil". It is gaining popularity among health-conscious consumers who are looking for a natural and healthier option for cooking and other uses.
Benefits of Organic cold pressed groundnut oil
- Heart-healthy: Organic cold-pressed groundnut oil is rich in monounsaturated and polyunsaturated fats, which are considered heart-healthy fats. These fats can help lower bad cholesterol levels and reduce the risk of heart disease.
- Rich in antioxidants: Organic cold-pressed groundnut oil is a rich source of antioxidants such as vitamin E, resveratrol, and phytosterols. These antioxidants can help protect the body against damage from free radicals, which can cause oxidative stress and increase the risk of chronic diseases.
- Anti-inflammatory properties: Organic cold-pressed groundnut oil contains anti-inflammatory compounds that can help reduce inflammation in the body. This makes it a good choice for people with conditions such as arthritis or asthma.
- Good for skin and hair: Organic cold-pressed groundnut oil can be used as a natural moisturiser for the skin and hair. It is rich in vitamin E and other nutrients that can help nourish the skin and hair, keeping them healthy and hydrated.
- High smoke point: Organic cold-pressed groundnut oil has a high smoke point, which makes it a good choice for high-temperature cooking methods such as frying and sautéing. This makes it a healthier option than other oils that may break down at high temperatures, producing harmful compounds.