Organic Jave Godhi Rava, We made it from Emmer Wheat is one of the oldest wheat varieties of India. It is very different from the usual wheat flour because this variety contains lower gluten content compared to other wheat varieties.
Long Wheat is a type of hulled wheat commonly called by the name 'jave or khapli' in India. It is nutritionally when compared to commercially available durum wheat in its protein and dietary fiber contents. It is tastier, softer, and has satiety value. It is more suited for blood sugar management..
organic Jave Godhi Rava Made from Jave Godhi / Emmer wheat is rich in niacin of Vitamin B3, which is great for your heart and cholesterol levels. Emmer is also a rich source of magnesium and iron. Pregnant women and women post-pregnancy can also benefit by including emmer wheat in their diet, because of its rich nutrient profile..
It's an excellent source of protein, fiber, and nutrients like magnesium, zinc, and some B vitamins. Jave Godhi is an extremely nutritious grain. It's an excellent source of protein, fiber, and nutrients like magnesium, zinc, and some B vitamins. It's a much healthier alternative to white rice or other refined grains.
organic Jave Godhi Rava is an extremely nutritious grain. It's an excellent source of protein, fiber, and nutrients like magnesium, zinc, and some B vitamins. It's a much healthier alternative to white rice or other refined grains.
By using organic Jave Godhi Rava we can cook Upma, Dosa, Idli, Kesari Bath, and many dishes.
Heath benefits of organic Jave Godhi Rava.
- It Is Very Nutritious.
- It Contains More Fiber Than Most Popular Grains.
- It Contains a Wide Range of Healthy Antioxidants.
- It's a Great Source of Protein, Compared to Many Other Plant Foods.
- It's a Weight Loss Friendly Food.